Stress is a common concern in many people's lives. Prolonged stress and worry can cause a variety of health concerns and can take away from the pleasures of everyday living. There are many solutions that can help support you through the challenges of life. Our goal is to help you find manageable solutions that will work with your lifestyle and help you feel empowered to fulfill the life you want.
Services
Stress Relieving Products
Welcome to Stress Solutions
Our Approach
Stress Solutions, a Virginia-based stress management business, dedicated to providing personalized stress management plans designed by a licensed therapist. We stand out with our tailored stress-relieving packages and products, ensuring individualized care for each client. Conveniently schedule appointments and consultations through our website to embark on your journey towards a stress-free life.
Caroline Augustin, M.Ed., LPC
Owner of Stress Solutions
Caroline has over 20 years of experience as a School Counselor and 14 years as a Licensed Counselor in Virginia. Caroline's main focus has been supporting clients to come up with ways to cope during challenging times. Caroline specializes in anxiety and stress management. The goal of Stress Solutions is to help clients come up with a manageable stress support system that includes consultation and goal setting. The stress plan can be supported with individual therapy, and multiple stress relieving products.